How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can make a big impact on your overall feelings of peace, even in difficult circumstances. SPONSOR: Try Factor Meals for 50% off at FactorMeals.com/FactorPodcast use code FACTORPODCAST. Learn more about your ad choices. Visit megaphone.fm/adchoices